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NEWS FROM OUR GYM.

Ardent Fitness and Education: Training Through COVID-19

Training through a pandemic. We have a plan for the chaos.

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A CrossFitter Vegan: What Do You Talk About First?

First I want to say, this is a 100% opinion piece based on subjective feelings and thoughts. If you’re looking for fodder to either support or thrash veganism or CrossFit, you’re in the wrong place. Next I want to tell the story about why I am toying with veganism, how it has impacted me in only two weeks, and how I plan to move forward.

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Jessica Nokovic: Doctors Who Lift

Meet Jess Nokovic, an early morning personal training client and OB/GYN. A busy professional who found time to add fitness into her routine.

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