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Tag: Oshkosh personal trainer

Small Tweaks and Big Impacts: A story of falling off the wagon and then crawling back on

Fitness can be a fickle mistress.  The idea of staying fit, eating healthy, and adopting a régime which allows you to do everything you want in life can be daunting.  I found this out recently and have a brand new point of empathy.  It is hard to get back into shape and it is hard […]