What’s Your “Why”?

Did you start CrossFit to lose weight? Meet new friends? Mix up your workout routine? Get back to doing something competitive? Whatever it may be, it’s important that you never forget why you started. We all have days where we feel like we aren’t progressing, we’re tired, or we’ve just lost all  motivation. These are […]

Sarah Schommer – “CrossFit Is Just What I Was Looking For”

What brought you to CrossFit Oshkosh? I was looking for something new to add to my fitness routine and thought that CrossFit might be just what I was looking for.  Your first impression of CrossFit Oshkosh? It was a little scary walking into the gym for the first time and seeing all of the equipment […]

Staying Wholesome And Healthy While Hitting The Road

Although at times it may not feel like it, spring and summer are sneaking up right around the corner. For many people this means more traveling. It may be a quick day trip or a 2-week long road trip across the country, but as the weather gets warmer more people leave behind their winter hibernation […]