Post Hero WOD for the 19 Hotshots.  Over $500 raised for their families!
Post Hero WOD for the 19 Hotshots. Over $500 raised for their families!

First we would like to thank everyone who participated in the fund raiser last weekend, we raised over $500 for the families who lost loved ones in the line of duty.

Secondly, September On Ramp begins on the 11th.  It will run Monday and Wednesday at 6:15 pm for eight sessions, and teach you the basics of CrossFit to include proper diet while giving you a great workout.   You can sign up online by hitting the button bellow (click on the “September On Ramp” button under the Sept. 11th date box), call (920) 385-0315 or stop in at 2909 Green Hill Ct. Unit G, Oshkosh WI, 54902.  There is limited availability so act quickly.  We offer current military/first responder discounts and full time student discounts.

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