programs
Choose a program that works for you!
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personalized programming
remote coaching options
Custom nutrition plans
One-on-one accountability
GROUP CLASSES
Join Ardent Fitness and Education and take our group fitness classes. Group classes are an excellent way to maintain accountability. You’ll enjoy a community of like-minded people who are looking to become healthier, just like you!
With class times available throughout the day, you’re sure to find a time that fits your busy lifestyle! Check out our schedule here.
Online training
Online training with Ardent Fitness and Education is a great way to get fit and healthy from the comfort of your own home. You’ll receive 1-on-1 personalized training that is designed to help you reach your personal goals.
Personal training
Personal training is a great option to help you get a jump start on transforming your health. At Ardent Fitness and Education, you are not alone in your health journey. You will work one-on-one with a coach to develop a fitness and nutrition plan that will help you reach your goals.
nutrition
Good nutrition is the foundation of health. At Ardent Fitness and Education, you will work with a nutrition coach to develop a plan that will not only help you reach your goals, but that you will also enjoy! Good food doesn’t have to taste bad.
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