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On Ramp for October


Begin your CrossFit journey with our On Ramp program.  You will learn the mechanics of movements in a safe and friendly environment, workout included!  The next program begins October 16th at 6:15 pm with limited space.  The class is capped to offer the best student to coach ratio and provide constant feedback on movements.  Contact a coach today if you have any questions.  We look forward to hearing from you!