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Nutrition Challenge

Starting Septemberpaleoplan 19th we will be hosting a six week nutrition challenge.  Included with this challenge is a cook book that guides you through the entire six weeks, with recipes, shopping lists and a detailed meal plan.  All participants will get a digital copy of this cook book, with hard copies available for purchase ($15).  You will also be receiving two InBody scans, one pre and post challenge.  Entry into this challenge will be $75.

Obviously diet is a huge part of living a healthy lifestyle but we also can’t forget about exercise.  With this said, attendance will also be factored into the challenge.  For every week you attend five group CrossFit classes, we will add a half of a pound to the final weigh in total.  This means you have the chance to add three pounds to your total weight lost just by showing up!

If you are not a member yet and wish to participate in this nutrition challenge, we are offering a package deal of five initial training sessions and entry into the challenge for $275.  The only requirement is to finish the five training sessions prior to September 19th.

Last but not least!  There will be PRIZES for the top male and female winners.

If you have any questions or wish to register for this program, feel free to email me at <ben@crossfitoshkosh.com>