CFO Update Show – January 2017
CFO Update Show – January 2016 This month we sat down and talked to members Mar and Saj, who just recently celebrated their one year anniversary at CrossFit Oshkosh! We love having them as members. Hear what they have to say about their progress in health and fitness since starting at CFO, what being a […]
CFO Update Show – October 2016
CFO Update Show – October 2016 This month, Coach Austin discovers the magical world of acupuncture. Thank you Bartelt Acupuncture, LLC for having us! Plus we discuss new CFO apparel and an up-and-coming barbell class! Tune in now! ⬇️👍🏼💪🏼 #cfoupdateshow Posted by CrossFit Oshkosh on Monday, October 24, 2016
CFO Update Show – September 2016
CFO Update Show – September 2016 Granite Games recap, update on our six-week paleo challenge, and a preview of what's up and coming at the box this month! And of course, a little bit of random shenanigans. Here is your monthly CrossFit Oshkosh Update show! #CFOupdateshow Posted by CrossFit Oshkosh on Monday, September 26, 2016
CFO Update Show – August 2016
CFO Update Show – August 2016 Our August newsletter is hot off the press! This month Coach Austin goes on location to Fox Valley Cryotherapy. Check out what we have going on and watch Coach Austin try and act tough in -133 degrees! #cfoupdateshow #Crossfitoshkosh #oshkosh Posted by CrossFit Oshkosh on Sunday, August 7, 2016
CFO Update Show – July 2016
CFO Update Show #2Our July newsletter is out: CFO Update Show #2 Posted by CrossFit Oshkosh on Thursday, June 30, 2016
CFO Update Show – June 2016
The CFO Update Show – Episode 1The CFO Update Show Episode 1: Our newsletter-video style. Learn about what’s going on at CrossFit Oshkosh. #cfoupdateshow #oshkosh #CFO Posted by CrossFit Oshkosh on Friday, May 27, 2016