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Results NOT Guaranteed: How The 97% You’re Not Here Counts More!

Results NOT Guaranteed: Results are what most gyms preach. “Results Guaranteed” is something we constantly hear from gyms. Well, we won’t guarantee your results and this …

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Destiny Pavlak: Finding Her Tribe At CrossFit Oshkosh

What brought you to CrossFit Oshkosh? Over the years, I have known quite a few people that had worked out at CrossFit Oshkosh. I was …

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Preparing for Competition Day

Competitions are super fun and super exciting, but to make sure you feel and perform your best the day of, it’s crucial to be prepared …

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Lisa Wegner: Staying Consistent & Working Hard To Reach Her Goals!

What brought you to CrossFit Oshkosh?  I have been wanting to try out CrossFit for awhile. I found CrossFit Oshkosh on Instagram. I told myself …

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Why Exercise Isn’t Helping You Achieve The Results You’re Looking For

You signed up for a gym membership 6 months ago, and you’ve been consistently making trips there to get a workout in ever since. At …

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Brandy Hargett: Crushing Goals & Gaining Confidence

Brief personal history and journey towards beginning your CrossFit journey: While I was always a big kid, I grew up playing soccer and volleyball, which …

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Physical Literacy

Can you read? Literacy is an important part of everyday life.  Could you imagine not having the ability to read?  Much of our interaction derives …

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Molly Maggay: Engineered & Calculated to Improve Exercise Performance

What brought you to CrossFit Oshkosh? Reagan May. Period. It pays off to have friends that are so persistent  I’ve always enjoyed working out and being …

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Michael Jacobs: Joining The Right Community & Seeing Major Success

Brief personal history and journey towards beginning your CrossFit journey: -I’ve tried working out at other gyms by myself and participating in their classes, but …

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Vulnerability and Fear

In the very basic form, what we do is help people overcome their fear and vulnerability.  We, as a people, are not born to “walk …

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