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NEWS FROM OUR GYM.

Nutrition 2020 Kickoff: Everyone Needs Someone In Their Corner

Our 2020 Nutrition Event kicks off on the 17th of February. This partner based program puts accountability at the front and focuses on creating small changes to help focus on success. Members and Non-Members are welcome!

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A Third Place: Neutral and Welcoming

Part of our mission is to strive to be a “third place” for our clients. Find out what that means and how we accomplish this. This first excerpt revolves around us being a neutral place where you can come, go, and come back. Laughter is a must.

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Jenny Faris: Crushing Kernels and Kettlebells

Jenny Faris: “The first thing I noticed was how welcoming everyone was and willing to help/answer any of my questions.”

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