CFO Update Show – January 2017

CFO Update Show – January 2016This month we sat down and talked to members Mar and Saj, who just recently celebrated their one year anniversary at CrossFit Oshkosh! We love having them as members. Hear what they have to say about their progress in health and...
Julie Rhodes: The Journey Just Started

Julie Rhodes: The Journey Just Started

Brief personal history and journey towards beginning your CrossFit journey: Well, pushing 40 in a couple years, the journey definitely hasn’t been brief. I’m one of those people who have never been an athlete, I have no sport knowledge to fall back on, unless hacky...
CFO Update Show – October 2016

CFO Update Show – October 2016

CFO Update Show – October 2016This month, Coach Austin discovers the magical world of acupuncture. Thank you Bartelt Acupuncture, LLC for having us! Plus we discuss new CFO apparel and an up-and-coming barbell class! Tune in now! ⬇️👍🏼💪🏼 #cfoupdateshowPosted by...