Ali Tarr: From Skeptical to Devoted

Ali Tarr: From Skeptical to Devoted

Brief personal history and journey towards beginning your CrossFit journey: Where to start… I have always been an active person with school sports and wanting to be outside doing things all the time. For 8 summers I would go away to a tripping camp for a minimum...

Scaling: It’s Going to Get Personal

“Scaling: The idea is to challenge yourself with all the exercises, neither holding back on a strength nor pushing too hard on a weakness” – Clea Weiss Whenever I suggest to someone that they should come try a CrossFit class, I usually get one of...