Don’t Be Like Dave…

You may have recently seen a rather disturbing photo floating around the internet (surprising, right?), specifically within the CrossFit community.  The photo was posted by 3 times CrossFit Games competitor Emily Abbott. If you weren’t aware, making it to The CrossFit...
Robby Schroeder: A New Challenge

Robby Schroeder: A New Challenge

Brief personal history and journey towards beginning your CrossFit journey: I’ve been involved in a lot of alternative sports since I was very young. I started with gymnastics around age three and ran with that for about ten years. I was also on a competitive water...