CFO Update Show – October 2016

CFO Update Show – October 2016

CFO Update Show – October 2016This month, Coach Austin discovers the magical world of acupuncture. Thank you Bartelt Acupuncture, LLC for having us! Plus we discuss new CFO apparel and an up-and-coming barbell class! Tune in now! ⬇️👍🏼💪🏼 #cfoupdateshowPosted by...
Brian Will:  Becoming One Of The Gang

Brian Will: Becoming One Of The Gang

Brief personal history and journey towards beginning your CrossFit journey: I started my CrossFit journey a little over a year ago when a friend of mine started his own CrossFit box in my hometown. I had heard of it before but I always gave people I knew a hard time...