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The December Program

As the holiday season approaches, it becomes the time to not only receive but to give.  At CrossFit Oshkosh we have decided to implement a

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Benefits of Olympic Lifting

Have you wondered why we Olympic lift regularly?  Read this short article understand the method behind the madness. https://www.wodtalk.com/crossfit-articles/benefits-of-olympic-weightlifting.htmlOlympic LIfting

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